Mike is a retired Army Officer and fitness enthusiast. He is currently a board certified Physician Assistant and maintains a private practice in the Central Texas area. He enjoys performance medicine and health optimization and combines these passions with his fitness program services. He is an avid runner, mountain climber and weightlifter and can be found outside running, climbing or picking heavy things up and putting them down. He has held former certifications in CrossFit, CrossFit Endurance and cycling instruction. After 25 years of military service, he has semi-retired and focuses his attention on his passions- family and fitness.
1 Hour – 1 Hour : 15 Minute One-on-One Training