Personal Training by Gloria Johnson – Four Sessions (1 Hour Each)

Every day I make the effort to help someone start their journey to a healthier lifestyle. I am certified through NASM and also hold a youth exercise specialization. I love creating training programs and helping others get comfortable in the gym. I was once that girl that felt awkward at the gym and wondered which machine to go to. I really enjoy training women who believe they cannot get back in shape after having babies. Watching them gain their confidence back is so rewarding!